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BATON TWIRLING course study

 

 

Lesson One

  • Parts of the Baton

  • Proper Hand and Body Posture/ Placement

  • Basic Rolls: Wrist, Arm, and Elbow

 

 

Lesson Eight

  • Review of Lesson of previous lessons

  • Building Combinations

 

 

Lesson Two

  • Review of previous lesson

  • Horizontals (Flats/Pancakes)

 

 

Lesson Nine

  • Review of Lesson of previous lessons

  • Flourishes/ Flashes

 

 

Lesson Three

  • Review of Lesson of pervious lessons

  • Verticals

  • Figure 8's

 

 

Lesson Ten

  • Review of Lesson of previous lessons

  • Double Elbow Rolls and Arm Traps

 

 

Lesson Four

  • Review of Lesson of previous lessons

  • Swings (Horizontal and Vertical)

 

 

Lesson Eleven

  • Review of Lesson of previous lessons

  • Thumb Toss with Clap/Pose

 

 

Lesson Five

  • Review of Lesson of previous lessons

  • BodyWraps (Leg: Single and Double; Waist)

 

 

Lesson Twelve

  • Review of Lesson of previous lessons

  • One Spin Prep

 

 

Lesson Six

  • Review of Lesson of previous lessons

  • BodyWraps (Back, Neck, Back Leg)

 

 

Lesson Thirteen

  • Review of Lesson of previous lessons

  • One Spin

 

 

Lesson Seven

  • Review of Lesson of previous lessons

  • Hand Rolls & Thumb Toss

 

 

Lesson Fourteen

  • Review of Lesson of previous lessons

  • One Spin Combination

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